A Blog About This Mom's Obsession With Family, Fitness, Fashion, Celebrities, Coffee, And Living Positively (or Trying To Anyway!)
Showing posts with label losing weight. Show all posts
Showing posts with label losing weight. Show all posts
Friday, July 6, 2012
I'm a Beach Body Coach, Now What??
So, here is the deal. I have been exercising. I run 2 miles nearly every day and when I can, I also have been trying to fit in a 6 mile bike ride. Am I on a health kick? A little bit, but I haven't been able to totally give up on having some occasional nachos. Plus, Friday night is pizza night at the Bardsley house-hold so it is my duty to eat it. I even managed to find a beer to have that is only like 64 calories and it doesn't even make me want to puke it my mouth..so score on that one. Other than that though, I have been cutting down on my portions, day time snacking is healthy, and meals I try to keep pretty balanced.
I have blogged about my frustrations with not seeing quick results, so as I see it, I need to kick it up a notch. I have figured out a way for me to be more motivated and to make some extra money (I hope!) This week I have become a Beach Body Coach. Beach Body is the company that does P90X, Insanity, Turbo Fire, etc. They also sell Shakeology which is a meal replacement shake increases weight loss, increases energy, and improves over all health.
As a Beach Body coach, I will basically be working out and using the Beach Body products and sharing my experience. I will help others figure out what Beach Body program would work best for them for whatever their desired goals are (losging weight, bulking up, toning up, etc) I will aslo be available for support and motivation. It is a win-win situation for me also, because as I coach I feel as though we are all in this together and others will be keeping me motivated too!
I am not ready to jump into P90X or Insanity (I tried the Insanity Fit Test in the winter and couldn't walk for 5 days) Next week I'm going to start out with the Power 90. I used the Power 90 videos right before I got married and it helped me get into pretty good shape. So we will see what all this does for this post-baby, over 30 body now.
Since I am a Beach Body Coach, I also get really cool deals that I can share with friends and family like this Challenge Pack. If you think you'd like to give it a try, let me know and I can hook you up or answer any questions you might have.
I will be blogging about my progress (and my weak moments..we all have them ahem..Doritos) I just know that now is the time for me to do this. I am motivated for myself and for my family. Even though my kids are still toddlers, I want them to see that I exercise and that I think it's important to take care of ourselves. Plus I have a great pair of jeans in my closet that I'm just dying to look fabulous in (you know, I do have other priorities than just being healthy..lol)
Feel free to check out my website at www.beachbodycoach.com/coachjennyb
Friday, June 1, 2012
Yesterday You Said Tomorrow..(Yup, Still Fat)
I've had enough of my inner thighs touching, my arms jiggling, and my lower belly pooch! Yuck! I don't think what I have can be considered post-partum baby fat, as now said baby is 18 months old! My schedule is kind of crazy: during the week day, I wake up at 4:20 am and between work, taking care of my kids, making dinner, cleaning up, and bed time routines, I usually am not done with things (as if things are ever really done, but you get the point) until around 8:30 pm. Well, at that point I'm certainly not in any mood to start working out! So making that time for myself is difficult. After baby # 1, I lost all baby weight plus some, but baby # 2 has been slightly different and I've had this extra 10 lbs of jiggle that has been lingering on. Now, 10 lbs may not seem like a lot to many people, but I'm only 5'3" and that extra is very apparent to me. I consider myself to be skinny-fat. So yes, I may be in my targeted healthy weight range but I have zero muscle tone! Plus through the past few months my thighs (problem area) seem to be growing larger and larger which I attribute to my new found love of Smirnoff Ice at night.
All winter I said I was going to start working out. I don't have time to go to a gym and finding the motivation at home just wasn't happening. I kept putting it off and putting it off. Well, now summer is here and I'm fed up. I'm finally ready to get it started. I have even managed to get Josh to help me with the boys so I have time to escape and go for a run; running has always been the easiest way for me to lose some fat and tone up a little. So tonight, I went out and ran a decent mile and a half. It felt great being out on a warm evening, running to Eminem in my iPod (plus I was able to run without peeing my pants and that was an added bonus..lol). I felt so great when I was done and am looking forward to making a better me and gaining my confidence back. So there is no more saying I will start tomorrow. Tomorrow has arrived and I'm ready.
All winter I said I was going to start working out. I don't have time to go to a gym and finding the motivation at home just wasn't happening. I kept putting it off and putting it off. Well, now summer is here and I'm fed up. I'm finally ready to get it started. I have even managed to get Josh to help me with the boys so I have time to escape and go for a run; running has always been the easiest way for me to lose some fat and tone up a little. So tonight, I went out and ran a decent mile and a half. It felt great being out on a warm evening, running to Eminem in my iPod (plus I was able to run without peeing my pants and that was an added bonus..lol). I felt so great when I was done and am looking forward to making a better me and gaining my confidence back. So there is no more saying I will start tomorrow. Tomorrow has arrived and I'm ready.
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