A Blog About This Mom's Obsession With Family, Fitness, Fashion, Celebrities, Coffee, And Living Positively (or Trying To Anyway!)
Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts
Friday, July 6, 2012
I'm a Beach Body Coach, Now What??
So, here is the deal. I have been exercising. I run 2 miles nearly every day and when I can, I also have been trying to fit in a 6 mile bike ride. Am I on a health kick? A little bit, but I haven't been able to totally give up on having some occasional nachos. Plus, Friday night is pizza night at the Bardsley house-hold so it is my duty to eat it. I even managed to find a beer to have that is only like 64 calories and it doesn't even make me want to puke it my mouth..so score on that one. Other than that though, I have been cutting down on my portions, day time snacking is healthy, and meals I try to keep pretty balanced.
I have blogged about my frustrations with not seeing quick results, so as I see it, I need to kick it up a notch. I have figured out a way for me to be more motivated and to make some extra money (I hope!) This week I have become a Beach Body Coach. Beach Body is the company that does P90X, Insanity, Turbo Fire, etc. They also sell Shakeology which is a meal replacement shake increases weight loss, increases energy, and improves over all health.
As a Beach Body coach, I will basically be working out and using the Beach Body products and sharing my experience. I will help others figure out what Beach Body program would work best for them for whatever their desired goals are (losging weight, bulking up, toning up, etc) I will aslo be available for support and motivation. It is a win-win situation for me also, because as I coach I feel as though we are all in this together and others will be keeping me motivated too!
I am not ready to jump into P90X or Insanity (I tried the Insanity Fit Test in the winter and couldn't walk for 5 days) Next week I'm going to start out with the Power 90. I used the Power 90 videos right before I got married and it helped me get into pretty good shape. So we will see what all this does for this post-baby, over 30 body now.
Since I am a Beach Body Coach, I also get really cool deals that I can share with friends and family like this Challenge Pack. If you think you'd like to give it a try, let me know and I can hook you up or answer any questions you might have.
I will be blogging about my progress (and my weak moments..we all have them ahem..Doritos) I just know that now is the time for me to do this. I am motivated for myself and for my family. Even though my kids are still toddlers, I want them to see that I exercise and that I think it's important to take care of ourselves. Plus I have a great pair of jeans in my closet that I'm just dying to look fabulous in (you know, I do have other priorities than just being healthy..lol)
Feel free to check out my website at www.beachbodycoach.com/coachjennyb
Tuesday, June 12, 2012
My Patience is Lacking. I Want Results!
It has been 12 days since I started running and the number on the scale has stayed the same. Ugh! I even tried moving the scale to a different part of the floor to see if it changed. It did not.
This is so maddening! How could this be?? I thought my stomach felt a little flatter! I even stopped drinking my nightly 3 Smirnoff Ice as I found out those bad boys pack 260 calories a piece. Yikes! (Josh bought me the Party Pack on Sunday. He said, what's the big deal, I'm running now so I can drink it. I have had two and I swear as I gulp it down I feel my ass growing!) I stopped eating the left over food from my children's plates and I have been trying to cut down on my portions. Still the fat is sticking!
I'm frustrated that not even a pound has been lost. In the past if I incorporated running into my life, I saw results right away..this time not so much! Blah..I must run more! I haven't even been able to run everyday because it rained here for almost a week straight. The most I have run is 1 3/4 miles, which was today.. I have very limited on time to run, so my time out hasn't been as long as I have wanted so I will work on trying to figure it into a bigger time slot next week.
Admittedly even before I was writing this blog, my arm was elbow deep in a bag of Tostitos, so there are more areas to improve. I also might have to incorporate sit ups and push ups, lunges and squats into my routine, but I will give running more of a chance to make an impact. I mean, it has to right?!?
On the bright side, I do feel good after running and really feel like I accomplished something for just me, so that is something positive to occur after these 12 days. I also continue to look forward to the next day for when I can do it again.
Deep down I know what I'm doing is right and is good for me and I will ultimately see results. I just expected more than what I got and was I was disappointed as I anxiously brought out the scale. So for now, I will keep on running because it is making me happy and I will make sure I don't try on my "skinny" clothes too soon so as not to lose my patience even more!
This is so maddening! How could this be?? I thought my stomach felt a little flatter! I even stopped drinking my nightly 3 Smirnoff Ice as I found out those bad boys pack 260 calories a piece. Yikes! (Josh bought me the Party Pack on Sunday. He said, what's the big deal, I'm running now so I can drink it. I have had two and I swear as I gulp it down I feel my ass growing!) I stopped eating the left over food from my children's plates and I have been trying to cut down on my portions. Still the fat is sticking!
I'm frustrated that not even a pound has been lost. In the past if I incorporated running into my life, I saw results right away..this time not so much! Blah..I must run more! I haven't even been able to run everyday because it rained here for almost a week straight. The most I have run is 1 3/4 miles, which was today.. I have very limited on time to run, so my time out hasn't been as long as I have wanted so I will work on trying to figure it into a bigger time slot next week.
Admittedly even before I was writing this blog, my arm was elbow deep in a bag of Tostitos, so there are more areas to improve. I also might have to incorporate sit ups and push ups, lunges and squats into my routine, but I will give running more of a chance to make an impact. I mean, it has to right?!?
On the bright side, I do feel good after running and really feel like I accomplished something for just me, so that is something positive to occur after these 12 days. I also continue to look forward to the next day for when I can do it again.
Deep down I know what I'm doing is right and is good for me and I will ultimately see results. I just expected more than what I got and was I was disappointed as I anxiously brought out the scale. So for now, I will keep on running because it is making me happy and I will make sure I don't try on my "skinny" clothes too soon so as not to lose my patience even more!
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