tag:blogger.com,1999:blog-1599499850071206406.post8194420446339114052..comments2023-11-02T02:20:23.499-07:00Comments on Cassandra's Corner: My Patience is Lacking. I Want Results!Jenny Bardsleyhttp://www.blogger.com/profile/05517591649546482138noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-1599499850071206406.post-82254702816283755742012-07-10T04:16:45.518-07:002012-07-10T04:16:45.518-07:00If you are doing it the right way it takes time. Y...If you are doing it the right way it takes time. You will need to set aside time to workout and be consistent. Also inches matter way more than weight! Diet is 80% of your transformation and making sure you are eating clean and enough food makes a huge difference! Running will help you loose weight but adding resistant training has huge benefits too! I know time is a factor for you. If you check out my blog under workouts I have some home workouts that I created that won't take you any longer than 25 min to do. Just don't give up! I promise you will meet your goals if you stay dedicated. BTW loving your blog too! I look forward to reading more and becoming new blog friends!Cassidyhttps://www.blogger.com/profile/03486975552789390177noreply@blogger.comtag:blogger.com,1999:blog-1599499850071206406.post-53812918632214384062012-07-03T02:44:38.651-07:002012-07-03T02:44:38.651-07:00Hi Renee! Thanks for following me!! I am now a Be...Hi Renee! Thanks for following me!! I am now a Beach Body coach!! Are you still doing the P90X? Are you back to running? I have decided not to get too frustrated at this point. Now if nothing changes by the end of the summer than I'm going to get really pissed...hahaha!Jenny Bardsleyhttps://www.blogger.com/profile/05517591649546482138noreply@blogger.comtag:blogger.com,1999:blog-1599499850071206406.post-7325306175349842632012-07-02T19:44:56.682-07:002012-07-02T19:44:56.682-07:00I'm glad I ran across your blog! Love this po...I'm glad I ran across your blog! Love this post. I can totally appreciate your frustration. I just took up running last year and found it to be a cost and time efficient way of getting into shape. In January I stopped running to do the P90X (don't even get me started about that!) After 6 months of NOT running, I totally lost my aerobic fitness. I can't believe how hard it was. That being said, I refuse to give in and drown my sorrows in a bag of sour cream and onion chips (my weakness!) Hang in there! You WILL see results. :)<br /><br />I'm visiting you from the Monday Mingle and I'm now following you via email, FB, and Twitter. If you get the chance, come visit us and check out our Summer Reading Weekly Book Giveaways. Have a wonderful week! Cheers, Renee<br /><br />http://motherdaughterbookreviews.com/summer-reading-weekly-book-giveaways-week-1/Renee C.https://www.blogger.com/profile/07351071483275676742noreply@blogger.comtag:blogger.com,1999:blog-1599499850071206406.post-17954207682168368112012-06-27T18:01:11.583-07:002012-06-27T18:01:11.583-07:00Haha...I try all ways to see if I've dropped a...Haha...I try all ways to see if I've dropped a pound, move the scale, shake it, remove article of clothing etc. Thanks for following! I'm off to follow you back :)Jenny Bardsleyhttps://www.blogger.com/profile/05517591649546482138noreply@blogger.comtag:blogger.com,1999:blog-1599499850071206406.post-46285267746305756562012-06-26T10:54:35.424-07:002012-06-26T10:54:35.424-07:00It's is so frustrating not to see immediate re...It's is so frustrating not to see immediate results! I chuckled because I too move the scale around to see if it changes anything, haha. Glad to know I'm not the only one who does it.<br /><br />New follower from GFC blog hop, hope you'll visit my blog and follow back :)Mar [Parenting and Proverbs 31]https://www.blogger.com/profile/18416754645914974503noreply@blogger.comtag:blogger.com,1999:blog-1599499850071206406.post-11731135255677712152012-06-25T02:57:16.753-07:002012-06-25T02:57:16.753-07:00You are totally right!!! Now that I have made my w...You are totally right!!! Now that I have made my workout commitment, I need to make the diet commitment. So hard sometimes when my husband can eat like 5 teenage boys and lose a pound and not give in to temptation :)Jenny Bardsleyhttps://www.blogger.com/profile/05517591649546482138noreply@blogger.comtag:blogger.com,1999:blog-1599499850071206406.post-30001703060524916592012-06-25T02:55:54.256-07:002012-06-25T02:55:54.256-07:00Thanks..I know I need to cut that weekly treat...u...Thanks..I know I need to cut that weekly treat...ugh, I am regretting lasts nights nachos all ready..hahaha..all good, I will just step up my game today :)Jenny Bardsleyhttps://www.blogger.com/profile/05517591649546482138noreply@blogger.comtag:blogger.com,1999:blog-1599499850071206406.post-60454838051183325182012-06-25T02:54:58.413-07:002012-06-25T02:54:58.413-07:00Thanks for the encouragement!Thanks for the encouragement!Jenny Bardsleyhttps://www.blogger.com/profile/05517591649546482138noreply@blogger.comtag:blogger.com,1999:blog-1599499850071206406.post-50628780797760170382012-06-24T00:19:41.135-07:002012-06-24T00:19:41.135-07:00Keep at it lady! You will need to change your diet...Keep at it lady! You will need to change your diet to see quicker results, but as was already said, the scale is not the end all. :)Destination Weddingshttps://www.blogger.com/profile/13503613970031454595noreply@blogger.comtag:blogger.com,1999:blog-1599499850071206406.post-72250109770588563562012-06-23T03:34:08.742-07:002012-06-23T03:34:08.742-07:00It sure is tough when you hit a wall! Best thing t...It sure is tough when you hit a wall! Best thing to do is cut out the weekly treat. I know, it's not easy, but it will get you over the top!<br /><br />Good Luck:)Taniahttps://www.blogger.com/profile/15238329946380029923noreply@blogger.comtag:blogger.com,1999:blog-1599499850071206406.post-70409917250208435332012-06-21T14:15:02.918-07:002012-06-21T14:15:02.918-07:00I hear your frustration! All the advice is good - ...I hear your frustration! All the advice is good - protein, muscle resistance - but also remember that 12 days is not enough, nor should the numbers be the measurement. Because as you've been running you've been losing fat, but gaining muscle so maybe no numbers loss but an exchange of the type of weight. Stay committed and positive! <br /><br />And thanks for stopping by ModaMama! <br /><br />Sincerely,<br /> JOannaAnonymoushttps://www.blogger.com/profile/08626405597346835456noreply@blogger.comtag:blogger.com,1999:blog-1599499850071206406.post-5713536230693170062012-06-15T19:18:20.253-07:002012-06-15T19:18:20.253-07:00Thanks for following me! I know, I know, the frust...Thanks for following me! I know, I know, the frustration makes for good stories :)Jenny Bardsleyhttps://www.blogger.com/profile/05517591649546482138noreply@blogger.comtag:blogger.com,1999:blog-1599499850071206406.post-48156587661403830682012-06-15T14:17:29.214-07:002012-06-15T14:17:29.214-07:00Following you back, I love your blog! Hang in ther...Following you back, I love your blog! Hang in there cuz the results will show...plus we'll keep getting great stories like these as you go on :)(not that you being frustrated is good, you know what I mean)<br /><a href="http://girlfriendsarelikeshoes.blogspot.com/" rel="nofollow">Girlfriends Are Like Shoes</a>Sarahhttps://www.blogger.com/profile/13211764719284178409noreply@blogger.comtag:blogger.com,1999:blog-1599499850071206406.post-63622741997672558792012-06-14T19:22:11.699-07:002012-06-14T19:22:11.699-07:00Hi Jenny! Thanks, I know I will see results, besid...Hi Jenny! Thanks, I know I will see results, besides, I just used all the will power I had not to devour the nachos my husband was snacking on beside me! It's all good! Thanks for following!Jenny Bardsleyhttps://www.blogger.com/profile/05517591649546482138noreply@blogger.comtag:blogger.com,1999:blog-1599499850071206406.post-18408665076428041792012-06-14T12:38:00.480-07:002012-06-14T12:38:00.480-07:00Im so sorry your frustrated! It is annoying! Kee...Im so sorry your frustrated! It is annoying! Keep going I am sure you will see results soon. Following back :)Jennyhttps://www.blogger.com/profile/14606366581305445289noreply@blogger.comtag:blogger.com,1999:blog-1599499850071206406.post-53326297883177629592012-06-13T12:26:59.619-07:002012-06-13T12:26:59.619-07:00Hi Krista! I know you are absolutely right, and it...Hi Krista! I know you are absolutely right, and it is probably the same exact advice I would give someone else too, but it's funny how you can take care of others, but when it comes to yourself, you don't do it :) Thanks for reminding me though. I needed that extra boost today :)Jenny Bardsleyhttps://www.blogger.com/profile/05517591649546482138noreply@blogger.comtag:blogger.com,1999:blog-1599499850071206406.post-38982732505890020292012-06-13T11:13:02.499-07:002012-06-13T11:13:02.499-07:00Jenny,
I (Cave Princess/Krista Morgan) have some t...Jenny,<br />I (Cave Princess/Krista Morgan) have some thoughts... Try: <br />(1) Eating a protein source with every meal. It can be animal protein (meat, cheese, eggs); plant based protein (hemp, chia seeds, quinoa); or protein powders (whey protein, brown rice protein, egg white protein). <br />(2) Definitely incorporate the crunches, lunges, etc. You want to build some muscle. The more muscle you have the more efficiently you burn calories. It helps with the metabolism!<br />(3) Don't stop! What you're doing is GOOD for you! Be patient. Results will come, but running alone will not solve the battle of the bulge (believe me I've been there). The key is your diet. I don't mean go on a diet! Millions can tell you that never works. Make good choices as often as possible and you will see change :)Anonymoushttps://www.blogger.com/profile/18192023209221397526noreply@blogger.com